{"product_id":"confidence-burn-rope-jump-rope","title":"Confidence Burn rope (jump rope)","description":"\u003c!-- Confidence Jump Rope – Fun + Interactive Product Description (Red\/Black) --\u003e\n\u003cstyle\u003e\n    :root{\n      --red:#E11D48;\n      --red2:#FB7185;\n      --black:#0B0B0F;\n      --muted:#4B4B57;\n      --bg:#FFF1F2;\n      --radius:18px;\n      --shadow: 0 14px 34px rgba(225,29,72,.18);\n      --border: 1px solid rgba(225,29,72,.18);\n    }\n\n    .jr-wrap{\n      background: radial-gradient(800px 400px at 15% 10%, rgba(225,29,72,.20), transparent 55%),\n                  radial-gradient(700px 350px at 85% 30%, rgba(251,113,133,.22), transparent 55%),\n                  linear-gradient(135deg, var(--bg), #ffffff);\n      padding:18px;\n      border-radius:22px;\n      border: var(--border);\n    }\n\n    .jr-hero{\n      background: linear-gradient(135deg, rgba(225,29,72,.16), rgba(11,11,15,.06));\n      border: var(--border);\n      border-radius: var(--radius);\n      padding:16px;\n      box-shadow: var(--shadow);\n    }\n\n    .jr-badge{\n      display:inline-flex; 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margin-top:10px; color:var(--muted); font-size:13px; line-height:1.55;}\n    .jr-panel.active{display:block;}\n\n    details.jr-acc{\n      margin-top:10px;\n      border-radius: var(--radius);\n      border: 1px solid rgba(225,29,72,.16);\n      background:#fff;\n      padding:10px 12px;\n    }\n    details.jr-acc summary{\n      cursor:pointer;\n      font-weight:900;\n      color: var(--black);\n      list-style:none;\n    }\n    details.jr-acc summary::-webkit-details-marker{display:none;}\n    details.jr-acc p{margin:10px 0 0; color:var(--muted); font-size:13px; line-height:1.55;}\n\n    .jr-quiz{\n      margin-top:12px;\n      border-radius: var(--radius);\n      border: 1px solid rgba(225,29,72,.18);\n      background: linear-gradient(135deg, rgba(225,29,72,.12), rgba(251,113,133,.10));\n      padding:12px;\n    }\n    .jr-quiz h4{margin:0 0 6px; color:var(--black);}\n    .jr-quiz small{color:var(--muted); font-size:12px;}\n\n    .jr-btn{\n      width:100%;\n      cursor:pointer;\n      border:none;\n      background: rgba(11,11,15,.06);\n      border: 1px solid rgba(225,29,72,.18);\n      padding:10px 12px;\n      border-radius: 14px;\n      font-weight:900;\n      color: var(--black);\n      text-align:left;\n      margin-top:8px;\n      transition: transform .08s ease, background .2s ease;\n    }\n    .jr-btn:hover{transform: translateY(-1px); background: rgba(225,29,72,.12);}\n\n    .jr-result{\n      display:none;\n      margin-top:10px;\n      padding:10px 12px;\n      border-radius: 14px;\n      background:#fff;\n      border: 1px solid rgba(225,29,72,.16);\n      color: var(--muted);\n      font-size:13px;\n    }\n\n    .jr-note{\n      margin-top:12px;\n      padding:12px 14px;\n      border-radius: var(--radius);\n      border: 1px solid rgba(225,29,72,.18);\n      background: linear-gradient(135deg, rgba(225,29,72,.16), rgba(11,11,15,.04));\n      color: var(--black);\n      font-weight:900;\n    }\n    .jr-note span{font-weight:700; color:var(--muted); display:block; margin-top:4px; font-size:13px;}\n\n    @media (max-width: 780px){\n      .jr-grid{grid-template-columns:1fr;}\n      .jr-title{font-size:22px;}\n    }\n  \u003c\/style\u003e\n\u003csection style=\"font-family: system-ui, -apple-system, Segoe UI, Roboto, Arial, sans-serif;\"\u003e\n\u003cdiv class=\"jr-wrap\"\u003e\n\u003cdiv class=\"jr-hero\"\u003e\n\u003cspan class=\"jr-badge\"\u003e\u003cspan class=\"jr-dot\"\u003e\u003c\/span\u003e ConfidenceHer • Confidence Jump Rope\u003c\/span\u003e\n\u003ch2 class=\"jr-title\"\u003eCardio at home — simple, smooth, judgment-free.\u003c\/h2\u003e\n\u003cp class=\"jr-sub\"\u003eStart your fitness journey in the comfort of your own home with our \u003cb\u003ePremium Adjustable Jump Rope\u003c\/b\u003e. Designed for women taking their first steps toward a healthier, more confident lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jr-grid\"\u003e\n\u003c!-- LEFT: Benefits + Tabs --\u003e\n\u003cdiv class=\"jr-card\"\u003e\n\u003ch3 style=\"margin: 0 0 8px; color: var(--black);\"\u003eKey benefits ❤️\u003c\/h3\u003e\n\u003cdiv class=\"jr-benefits\"\u003e\n\u003cdiv class=\"jr-benefit\"\u003e\n\u003cdiv class=\"jr-icon\"\u003e🤝\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eBeginner-friendly\u003c\/b\u003e\n\u003cp\u003eSoft, ergonomic sponge handles help you focus on confidence — not blisters.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jr-benefit\"\u003e\n\u003cdiv class=\"jr-icon\"\u003e📏\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eAdjustable length\u003c\/b\u003e\n\u003cp\u003e3-meter steel cable adjusts to your height for better form and less frustration.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jr-benefit\"\u003e\n\u003cdiv class=\"jr-icon\"\u003e⚙️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eSmooth rotation\u003c\/b\u003e\n\u003cp\u003eBall bearing system keeps it fast, smooth, and tangle-free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jr-benefit\"\u003e\n\u003cdiv class=\"jr-icon\"\u003e🫀\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eLow-impact cardio\u003c\/b\u003e\n\u003cp\u003eBoost mood, stamina, and heart health without stepping into a gym.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jr-benefit\"\u003e\n\u003cdiv class=\"jr-icon\"\u003e🎒\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003ePortable\u003c\/b\u003e\n\u003cp\u003eFits in a drawer or bag — quick workouts whenever you feel ready.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jr-benefit\"\u003e\n\u003cdiv class=\"jr-icon\"\u003e🧠\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eConfidence builder\u003c\/b\u003e\n\u003cp\u003eEach jump is a small win that stacks into stronger body + stronger mind.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jr-tabs\" role=\"tablist\" aria-label=\"Jump rope tabs\"\u003e\n\u003cbutton class=\"jr-tab\" role=\"tab\" aria-selected=\"true\" data-tab=\"jr1\"\u003eBeginner\u003c\/button\u003e \u003cbutton class=\"jr-tab\" role=\"tab\" aria-selected=\"false\" data-tab=\"jr2\"\u003eCardio\u003c\/button\u003e \u003cbutton class=\"jr-tab\" role=\"tab\" aria-selected=\"false\" data-tab=\"jr3\"\u003eTechnique\u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"jr1\" class=\"jr-panel active\" role=\"tabpanel\"\u003eStart with 20–30 second rounds. Rest. Repeat. You’ll improve fast without feeling overwhelmed.\u003c\/div\u003e\n\u003cdiv id=\"jr2\" class=\"jr-panel\" role=\"tabpanel\"\u003eShort bursts are powerful — 5–10 minutes can lift your mood and energy instantly.\u003c\/div\u003e\n\u003cdiv id=\"jr3\" class=\"jr-panel\" role=\"tabpanel\"\u003eKeep elbows close, wrists relaxed, small jumps — smooth, steady, confident.\u003c\/div\u003e\n\u003cdetails open=\"\" class=\"jr-acc\"\u003e\n\u003csummary\u003eProduct features\u003c\/summary\u003e\n\u003cp\u003e• Soft sponge-coated handles with red accents\u003cbr\u003e• Ball bearing technology for smooth rotation\u003cbr\u003e• Durable 3m steel cable (adjustable to height)\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdiv class=\"jr-note\"\u003eSafe space. Strong progress. \u003cspan\u003eYour journey deserves to start where you feel supported — at home, at your pace.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- RIGHT: Interactive --\u003e\n\u003cdiv class=\"jr-card\"\u003e\n\u003cdiv class=\"jr-quiz\" aria-label=\"Interactive workout picker\"\u003e\n\u003ch4\u003ePick your first session 🖤❤️\u003c\/h4\u003e\n\u003csmall\u003eTap one to get a simple plan.\u003c\/small\u003e \u003cbutton class=\"jr-btn\" data-result=\"easy\"\u003eGentle start\u003c\/button\u003e \u003cbutton class=\"jr-btn\" data-result=\"boost\"\u003eMood boost\u003c\/button\u003e \u003cbutton class=\"jr-btn\" data-result=\"burn\"\u003eSweat session\u003c\/button\u003e\n\u003cdiv class=\"jr-result\" id=\"jrResult\" role=\"status\" aria-live=\"polite\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdetails class=\"jr-acc\"\u003e\n\u003csummary\u003ePerfect for:\u003c\/summary\u003e\n\u003cp\u003eBeginners • returning to fitness • quick home cardio • confidence building • small spaces\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"jr-acc\"\u003e\n\u003csummary\u003eCare \u0026amp; tips\u003c\/summary\u003e\n\u003cp\u003eUse on a smooth surface. Avoid sharp edges. Coil neatly after use to keep the cable in great shape.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdiv class=\"jr-note\" style=\"margin-top: 12px;\"\u003eOne jump at a time. \u003cspan\u003eSmall wins turn into big confidence.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cscript\u003e\n    \/\/ Tabs\n    const jrTabs = document.querySelectorAll('.jr-tab');\n    const jrPanels = document.querySelectorAll('.jr-panel');\n\n    jrTabs.forEach(tab =\u003e {\n      tab.addEventListener('click', () =\u003e {\n        const target = tab.getAttribute('data-tab');\n        jrTabs.forEach(t =\u003e t.setAttribute('aria-selected', 'false'));\n        tab.setAttribute('aria-selected', 'true');\n        jrPanels.forEach(p =\u003e p.classList.remove('active'));\n        document.getElementById(target).classList.add('active');\n      });\n    });\n\n    \/\/ Session picker\n    const jrResult = document.getElementById('jrResult');\n    const jrMsgs = {\n      easy: \"❤️ 6 minutes: 20s jump + 40s rest x 6 rounds. Keep it light and fun.\",\n      boost: \"✨ 8 minutes: 30s jump + 30s rest x 8 rounds. Instant mood upgrade.\",\n      burn: \"🔥 10 minutes: 40s jump + 20s rest x 10 rounds. Sweat, smile, repeat.\"\n    };\n\n    document.querySelectorAll('.jr-btn').forEach(btn =\u003e {\n      btn.addEventListener('click', () =\u003e {\n        const key = btn.getAttribute('data-result');\n        jrResult.textContent = jrMsgs[key] || \"❤️ You’ve got this.\";\n        jrResult.style.display = 'block';\n        jrResult.scrollIntoView({behavior:'smooth', block:'nearest'});\n      });\n    });\n  \u003c\/script\u003e\u003c\/section\u003e","brand":"ConfidenceHer","offers":[{"title":"Default Title","offer_id":42578005721175,"sku":null,"price":249.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0660\/2774\/9463\/files\/springtoubox.png?v=1772481654","url":"https:\/\/confidenceher.co.za\/products\/confidence-burn-rope-jump-rope","provider":"ConfidenceHer","version":"1.0","type":"link"}